Small Group Training
6-Week Small Group Training Classes.
Next Session: March 1- April 11
What Is Small Group Training?
Small Group Personal Training has steadily grown in popularity over the last few years, and for good reason; it offers the results and benefits of Personal Training and online personal training – but at a fraction of the cost!
When you participate in small group training, your cost will decrease significantly, but you will still experience so many of the same benefits. By sharing your trainer with just a few other people, you all can save money and get fit together as a team.
With only a handful of participants in each class, instructors have the time to give each person individualized instruction and training.
Motivation & Support
In a small group training group, you will receive much more support than you will when training on your own or when taking large group classes. The trainer can really take the time to get to know your strengths and weaknesses and can tailor his or her training to serve your needs well.
Further, your group members will be there for you too. When you are having a rough day, they will be there to hear about it. When you reach a goal you have set for yourself, they will celebrate right along with you.
What You Will Need
Monday & Wednesday
3pm - 4pm
Meet your amazing new trainers that will be spearheading this program!