Leg Pump Instructor
Aida's passion for fitness emerged from the thrill her muscles experience during every workout. For years Aida has hopped from gym to gym, trained with accredited professionals, and led her friends and colleagues through tough sweat sessions. Aida adopted an active lifestyle a few years ago, and things have been moving up since. The only thing that brings Aida more joy than a killer workout, is a buddy to share the burn with— and that can be you!
Her goal is for her clients to achieve strength gains, desired aesthetics, and improved mobility from the convenience of their tech devices! She does this by leading (beg-adv) bodyweight workout sessions that emphasize mind muscle connection, focus on executing movements with proper form, and taking exercises to failure. Safety & comfort is her priority when it comes to training YOU!